Running 101
About
Previous running experience is not required; walkers are welcome. You must have the physical ability to begin an aerobic exercise program that is based on walking and running.
There are four levels of progression designed with a safe and injury-free method of running/walking. The course will cover basic running techniques, stretching, nutrition and hydration needs and prepare you to run/walk up to 5k distance and to consider moving up to the next course, Running 102.
| Tuition | |
|---|---|
| Running 101, 102, & 103 | $125.00 |
| Returnee* | $ 95.00 |
*Completed any Running Academy Course in the last 90 days.
TopEnrollment
(For enrollment after July 31st, contact administrator <here>)
Click here to receive an email confirmation of your on-line entry2008 Schedule
Winter SessionJanuary 7 to April 6, 2008 |
Spring SessionApril 7 to July 4, 2008 |
Summer SessionJuly 7 to October 5, 2008 |
Fall SessionOctober 6, 2008 to January 4, 2009 |
Locations
Laguna Hills
Monday & Wednesday 6:00 PM |
Fountain Valley/Huntington Beach
Tuesday & Thursday 6:00 PM |
Brea/Yorba Linda
Tuesday & Thursday 6:00 PM |
Pasadena
Monday & Wednesday 6:00 PM |