Running 101
About
Previous running experience is not required; walkers are welcome. You must have the physical ability to begin an aerobic exercise program that is based on walking and running.
There are four levels of progression designed with a safe and injury-free method of running/walking. The course will cover basic running techniques, stretching, nutrition and hydration needs and prepare you to run/walk up to 5k distance and to consider moving up to the next course, Running 102.
| Tuition | |
|---|---|
| Running 101, 102, & 103 | $125.00 |
| Returnee* | $ 95.00 |
*Completed any Running Academy Course in the last 90 days.
TopEnrollment
(For enrollment after July 25th, contact administrator <here>)
Click here to receive an email confirmation of your on-line entryLaguna Hills location begins on July 6th; Brea, Fountain Valley and Pasadena locations begin on July 7th.
(For enrollment after April 30th, contact administrator <here>)
Click here to receive an email confirmation of your on-line entrySchedule
Winter SessionJanuary 5 to April 5, 2009 |
Spring SessionApril 6 to July 5, 2009 |
Summer SessionJuly 6 to October 4, 2009 |
Fall SessionOctober 5, 2009 to January 3, 2010 |
Locations
Laguna HillsMonday & Wednesday 6:00 PM |
Fountain Valley/Huntington BeachTuesday & Thursday 6:00 PM |
Brea/Yorba LindaTuesday & Thursday 6:00 PM |
PasadenaTuesday & Thursday 6:00 PM |