Running 101
About
Previous running experience is not required; walkers are welcome. You must have the physical ability to begin an aerobic exercise program that is based on walking and running.
There are four levels of progression designed with a safe and injury-free method of running/walking. The course will cover basic running techniques, stretching, nutrition and hydration needs and prepare you to run/walk up to 5k distance and to consider moving up to the next course, Running 102.
| Tuition | |
|---|---|
| Running 101, 102, & 103 | $125.00 |
| Returnee* | $ 95.00 |
*Completed any Running Academy Course in the last 90 days.
TopEnrollment
(For enrollment after January 29, 2010 contact administrator <here>)
Click here to receive an email confirmation of your on-line entryAll parties will include food, raffles, special savings and fun!
Store addresses are at the bottom of this page
Schedule
Fall SessionOctober 5, 2009 to January 3, 2010 |
Winter SessionJanuary 11 to April 4, 2010 |
Spring SessionApril 12 to July 4, 2010 |
Summer SessionJuly 12 to October 3, 2010 |
Fall Session 2010October 11, 2010 to January 2, 2011 |
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Locations
Laguna HillsMonday & Wednesday 6:00 PM |
Fountain Valley/Huntington BeachTuesday & Thursday 6:00 PM |
Brea/Yorba LindaTuesday & Thursday 6:00 PM |
PasadenaTuesday & Thursday 6:00 PM |
SAN DIMASMonday and Wednesday at 6 pm
SAN DIMAS CANYON PARK |