Running 101

About

Pre-requisite for this class is 1-2 months of brisk walking experience required before enrolling in this class.

Running 101- Introduction to Running and an Active Lifestyle

Previous running experience is not required however you must possess the ability to begin an aerobic exercise walking/running program. Walkers wanting to advance to running are welcome and encouraged.

Learn the basics and fundamentals of running. Your five stage program will safely guide you through your training to successfully complete a 5k race.

You will begin with brisk walking while adding 30 seconds of jogging per 5 minute interval. Each stage will incrementally decrease your walk time while safely increasing your run time. The stages are designed to increase your overall strength and endurance.

You will receive a series of informative clinics introduced at each progression of your running ability. Subjects will be covered by our network of medical professionals, certified coaching directors and store managers. Clinics will include proper form, upper/lower body conditioning, proper nutrition and injury prevention, to name a few.

Check us out on Meetup.com
Fountain Valley
Laguna Hills
Brea
Monrovia

Tuition
Running 100, 101, 102, & 103	$125.00
Returnee*	$ 95.00

*Completed any Running Academy Course in the last 90 days.

Top

Enrollment

OFFICIAL INFORMATIONAL KICK-OFF PARTY! Come join us Saturday January 7th, 2012 at 6PM in Brea and Fountain Valley and on Sunday January 8th, 2012 at 6PM in Laguna Hills and Monrovia.

All parties will include food, raffles, special savings and fun!

Store addresses are at the bottom of this page

Click here for more information

OFFICIAL KICK-OFF PARTY INFORMATION !

Join A Snail's Pace Running Academy for our Winter Kick-Off for Fitness Party, what better way to start the School Year than to commit to begin or continue your journey on a path to a "Fitness Lifestyle". We are here to help you reach your Running and Fitness Goals.

We have programs for all fitness levels- from the beginning walker to marathon runner. All of our courses are supervised by certified coaches. Let us help you decide which class is best suited for your goals.

At our Kick-Off Party, you will meet many others wanting to figure out their path of fitness. We will have a Doctor as our guest speakers talking to you about how to set achievable goals and how to avoid the pitfalls of injury.

Don't miss out on the raffles with great prizes such as FREE Brooks running shoes, FREE enrollments into the Running Academy, Hydration and Nutrition products and packs and much more.

Also, each enrollment fee will be discounted on this evening only. New Enrollment Fee in normally $125 will be $115 at the Party. Alumni Enrollment Fee in normally $95 will be $85 at the Party.

We will have Food & Beverages and running related giveaways.

All Coaches and the Academy Director will be on hand to answer questions on each of our current courses

Winter Training Session Training Begins: Monday January 9th, 2012 in Laguna Hills and Monrovia Training Begins: Tuesday January 10th, 2012 in Brea/Yorba Linda, and Huntington Beach ENROLLMENT IS NOW OPEN

Click here to Enroll

For enrollment after December 31st, contact the administrator <here>

Top

2012 Schedule

Winter Session

January 9 to April 1, 2012

Spring Session

April 9 to July 1, 2012

Summer Session

July 9 to September 30, 2012

Fall Session 2010

October 8 to December 30, 2012

Top

Locations

Laguna Hills

Monday & Wednesday 6:00 PM
Saturday 7:00 AM
Laguna Hills Community Center
25555 Alicia Parkway
Laguna Hills, CA 92653

Fountain Valley/Huntington Beach

Tuesday & Thursday 6:00 PM
Saturday 7:00 AM
Huntington Beach Pier Plaza
1 Main St
Huntington Beach, CA 92648

Brea/Yorba Linda

Tuesday & Thursday 6:00 PM
A Snail's Pace Running Shop
1040 E. Imperial Hwy
Brea, CA 92821

Saturday 7:00 AM
Yorba Regional Park
7600 E. La Palma Ave
Anaheim, CA 92807

Monrovia

Monday & Wednesday 6:00 PM
Saturday 7:00 AM
A Snail's Pace Running Shop
750 S. Myrtle
Monrovia, CA 91016

Top